A Body Acceptance Visualisation Experience

Think your body is yuck? Wrong? Unlovable? Unbearable? Are you longing for a different body that would make life easier and more peaceful?

Calm the stressful thoughts that have you suffering by joining actor Melanie Vallejo in this Body Acceptance Visualisation Experience

Features:

• Ten minute audio file

• Breathing guidance

• Body gratitude exercise

• Connective visualisation

• Melanie Vallejo’s soothing voice + restful backing track

• Yours to keep and access whenever you need it

Written by Hannah Tunnicliffe and produced by Michelle Sokolich all profits from sales of this Body Acceptance Visualisation Experience go towards the production of Bod Almighty Podcast.

Bod Almighty is the positive, practical “how-to” podcast designed to help you feel better about your body and have a peaceful relationship with food, movement and much more. Available on Apple, Spotify and other popular audio platforms.