A Body Acceptance Visualisation Experience
Think your body is yuck? Wrong? Unlovable? Unbearable? Are you longing for a different body that would make life easier and more peaceful?
Calm the stressful thoughts that have you suffering by joining actor Melanie Vallejo in this Body Acceptance Visualisation Experience
Features:
Ten minute audio file
Breathing guidance
Body gratitude exercise
Connective visualisation
Melanie Vallejo’s soothing voice + restful backing track
Yours to keep and access whenever you need it
Written by Hannah Tunnicliffe and produced by Michelle Sokolich all profits from sales of this Body Acceptance Visualisation Experience go towards the production of Bod Almighty Podcast.
Bod Almighty is the positive, practical “how-to” podcast designed to help you feel better about your body and have a peaceful relationship with food, movement and much more. Available on Apple, Spotify and other popular audio platforms.
Think your body is yuck? Wrong? Unlovable? Unbearable? Are you longing for a different body that would make life easier and more peaceful?
Calm the stressful thoughts that have you suffering by joining actor Melanie Vallejo in this Body Acceptance Visualisation Experience
Features:
Ten minute audio file
Breathing guidance
Body gratitude exercise
Connective visualisation
Melanie Vallejo’s soothing voice + restful backing track
Yours to keep and access whenever you need it
Written by Hannah Tunnicliffe and produced by Michelle Sokolich all profits from sales of this Body Acceptance Visualisation Experience go towards the production of Bod Almighty Podcast.
Bod Almighty is the positive, practical “how-to” podcast designed to help you feel better about your body and have a peaceful relationship with food, movement and much more. Available on Apple, Spotify and other popular audio platforms.
Think your body is yuck? Wrong? Unlovable? Unbearable? Are you longing for a different body that would make life easier and more peaceful?
Calm the stressful thoughts that have you suffering by joining actor Melanie Vallejo in this Body Acceptance Visualisation Experience
Features:
Ten minute audio file
Breathing guidance
Body gratitude exercise
Connective visualisation
Melanie Vallejo’s soothing voice + restful backing track
Yours to keep and access whenever you need it
Written by Hannah Tunnicliffe and produced by Michelle Sokolich all profits from sales of this Body Acceptance Visualisation Experience go towards the production of Bod Almighty Podcast.
Bod Almighty is the positive, practical “how-to” podcast designed to help you feel better about your body and have a peaceful relationship with food, movement and much more. Available on Apple, Spotify and other popular audio platforms.